Guidelines to A Successful Relationship
No relationship is perfect because we all have our flaws. Yes, there is always room to grow, but perfection is unachievable unless someone finally invented the Create The Perfect Mate Machine. There will be ups and downs, and that’s okay.
How to Validate Your Partner
Everyone wants to feel validated and everyone has feelings. The hard part is being there for someone when they need you the most. This is certainly true if you're in a relationship.Don't go anywhere. Let me give you the Official rundown on how to help your partner feel validated.
How You Know When You’re In Love
Falling in love can be one of the best feelings in the world. For some, it can be hard to distinguish between love and lust, as the signs can seem similar in many ways. Don’t worry, you’re not alone. We have all gone through that phase in some form or fashion. Here are the deciding factors between the two.
Communication Is Key!
In order for any relationship to last, no matter what it looks like, there must be an open line of communication. Not one person can read your mind. If you haven’t said it out loud, chances are your partner is unaware of how you feel or what you are thinking about.
10 Binge-Worthy Shows to Watch with your Partner
Imagine this: It’s date night, and you’ve both decided to have a relaxing night together. You’re sitting in front of the TV, ready to watch a show and relax, but you’re stuck scrolling. You have taste in one thing, and your partner has taste in another.
How to Support Your Partner with Anxiety
If you're someone who lives with anxiety, then you know everyday tasks can seem to be impossible. But what if you're someone who doesn’t suffer from anxiety, yet the person you’re in a relationship with does… that can seem to be impossible, right? WRONG.
Recipe for a Strong Relationship
Here at Official, we are all about making sure that your relationship is as strong as it can be, and that means using the right ingredients.So what are the makings for a successful relationship? Here are the three base ingredients that you and your partner need to remain happy and healthy:
The Art of Listening
Listening is one of the most effective communication tools we possess to keep our relationships healthy. According to Julian Treasure in his TED Talk titled, “5 Ways to Listen Better,” we listen 60% of the time but only retain about 25% of the information we hear.
Top 10 Date Ideas in Miami
Miami has a lot to offer, especially when it comes to date night. Don't waste time searching for the best dates on Google, Yelp, TikTok, Instagram, etc. The Official team already did the heavy lifting. Here are the ten best places to take your partner in Miami.
OFFICIAL APP UPDATE: Check-In Revamp
Official completely redesigned the Daily Check-In feature to help couples communicate more effectively.
Official Steps from Web2 to Web3 with NEAR
We are excited to announce that we are taking Official to the next level and moving from Web2 to Web3. This step was made possible by a grant that we received from the NEAR Foundation to incorporate their network into Official.
Fabulous Magazine:
Official aims to keep matches together by helping you plan inventive dates, check in with each other’s moods to improve communication, talk about sexual preferences and fantasies, and even save private memories of your adventures together.
Fabulous Magazine
Navigating Disagreements in a Relationship
Disagreements are an inevitable part of relationships. It is normal and natural to have arguments with your partner, but what matters is how you deal with them. Learning to argue constructively and respectfully is key to ensuring a healthy relationship.
What are Boundaries in a Relationship?
A boundary is defined as, "A line that marks the limits of an area.” Instead of talking about land boundaries, this post addresses boundaries in a relationship. Healthy boundaries are all about standing your ground and letting the other person know how you feel.
You are Official... now what?
At the beginning of a relationship, the prospect of love is exhilarating and you cannot keep your hands off each other. There is so much to know about your partner, and you immediately want to become an expert in everything about them.
Why Dating is Important
Getting acquainted on a more intimate level is the main goal of dating. Taking time while dating to understand who your partner is and how you interact as a couple will help you decide if it is just a fling or if you are on your way to becoming Official.
Why Couples Argue About Money
When it comes to money, let's face it, most couples fight. It happens. Money is a very delicate subject, but we here at Official want you to know the reasons why couples might fight about money and how you can fix the problem One reason why couples fight over money is because of different life goals.
Understanding Love Languages
Although expressing how you feel to your partner is important to do regularly, they may not always respond the way you may want them to. Believe it or not, we all have one love language that stands above the rest. Of course, you can still want all five, but one always prevails.
Top 20 Words of Affirmation
What are words of affirmation? According to Mind Body Green, these are “any spoken or written words that confirm, support, uplift, and empathize with another person in a positive manner.” In regards to the love language, these are the words that you share with your partner.
The Art of Listening
Listening is one of the most effective communication tools we possess to keep our relationships healthy. According to Julian Treasure in his TED Talk titled, “5 Ways to Listen Better,” we listen 60% of the time but only retain about 25% of the information we hear.
Rituals and Routines to Help your Relationship
Rituals are structured events that people participate in where there is some sense of symbolic meaning to them. Most people when they think of rituals picture large-scale events such as religious ceremonies or national holidays. However, rituals do not need to be grand, extravagant activities.
Recipe for a Strong Relationship
Here at Official, we are all about making sure that your relationship is as strong as it can be, and that means using the right ingredients.So what are the makings for a successful relationship? Here are the three base ingredients that you and your partner need to remain happy and healthy:
How You Know When You’re In Love
Falling in love can be one of the best feelings in the world. For some, it can be hard to distinguish between love and lust, as the signs can seem similar in many ways. Don’t worry, you’re not alone. We have all gone through that phase in some form or fashion. Here are the deciding factors between the two.
Survive a Long-Distance Relationship
Many people take on the challenge of dating in a long-distance relationship, maybe you’re one of them. It’s all about putting forth the effort. This effort needs to be put in by both parties in the relationship, and if you both fully dedicate yourselves to each other, things will work out.
How to Support Your Partner with Anxiety
If you're someone who lives with anxiety, then you know everyday tasks can seem to be impossible. But what if you're someone who doesn’t suffer from anxiety, yet the person you’re in a relationship with does… that can seem to be impossible, right? WRONG.
How to Validate Your Partner
Everyone wants to feel validated and everyone has feelings. The hard part is being there for someone when they need you the most. This is certainly true if you're in a relationship.Don't go anywhere. Let me give you the Official rundown on how to help your partner feel validated.
How to Have a Healthy Fight
No matter how much you and your partner have worked to build a strong and healthy relationship, arguments are bound to arise. Disagreements can be rooted in anything from finances to not getting the amount of attention that one needs from their partner.
Finding Me, Keeping Us
I married my high school sweetheart. We welcomed our first daughter right after graduation and a son a year-and-a-half later. Essentially, we were playing house and neither of us knew what we were doing. Our relationship's story isn't perfect and has transitioned several times over.
Guidelines to A Successful Relationship
No relationship is perfect because we all have our flaws. Yes, there is always room to grow, but perfection is unachievable unless someone finally invented the Create The Perfect Mate Machine. There will be ups and downs, and that’s okay.
Communication Is Key!
In order for any relationship to last, no matter what it looks like, there must be an open line of communication. Not one person can read your mind. If you haven’t said it out loud, chances are your partner is unaware of how you feel or what you are thinking about.
Breaking the Cycle with Official
The pursuer-distancer dynamic within a relationship is a game of cat and mouse where one partner becomes overly dependent while the other retreats into isolation. This cycle can become destructive leaving more than 80% of these couples to fall apart with 5 years. Official is here to break the cycle.
How to Apologize to Your Partner
Like love languages, these apology languages help you tell or show your partner how sorry you are and what you are willing to do to repair the damage. It is about ensuring that all parties feel heard and valued.
10 Signs of an Unhealthy Relationship
One Love Foundation is a national non-profit organization with the goal of ending relationship abuse. We empower young people with the tools and resources they need to see the signs of healthy and unhealthy relationships and bring life-saving prevention education to their communities.
10 Signs of a Healthy Relationship
One Love Foundation is a national non-profit organization with the goal of ending relationship abuse. We empower young people with the tools and resources they need to see the signs of healthy and unhealthy relationships and bring life-saving prevention education to their communities.
6 Stretches to Try With Your Partner
Before getting into a workout, you may be used to starting with some basic stretches to prep your body. But have you ever thought about creating a stretching routine that serves as the main workout? Or even bringing your partner along for the “stretch?”
Virtual Date Tips, Tricks, and Ideas
Since the beginning of the pandemic, virtual dating has been on the rise. With the fear of infection taking over the usual fear of rejection, many have found it easier to stay safe indoors. This only makes health experts happy, as virtual dating has been deemed the safest way to engage with one another.
10 Binge-Worthy Shows to Watch with your Partner
Imagine this: It’s date night, and you’ve both decided to have a relaxing night together. You’re sitting in front of the TV, ready to watch a show and relax, but you’re stuck scrolling. You have taste in one thing, and your partner has taste in another.
NYC’s 10 Best Dates for You and Yours
Finding a new place to take your partner on a date can be hard, especially during COVID. New York City has a lot to offer, but where do you even begin? Don't worry, the Official team is here to help. Here are the ten best places to take your partner in The Big Apple.
Top 10 Date Ideas in Miami
Miami has a lot to offer, especially when it comes to date night. Don't waste time searching for the best dates on Google, Yelp, TikTok, Instagram, etc. The Official team already did the heavy lifting. Here are the ten best places to take your partner in Miami.
Dates for Outdoorsy Couples
Sure, restaurants, movies, and museums are great spots for dates. However, the outdoors add that little something extra that can take your date from good to great! Keep reading for ten dates that are perfect for couples that love the outdoors.
Prank Your Partner With These Gift Boxes
Most Meaningful Anniversary Gifts
Wherever it’s your one-year anniversary or your twentieth anniversary, you want your gifts to be meaningful. We've put together a list of the top ten most meaningful anniversary gifts that your significant other is sure to love. You can thank us later.
